No. Most classes are marked for all levels, and the four week course is made for people who have never been to a class. The teacher offers a choice for every movement.
What should I wear and bring?
Comfortable clothes you can move in, and bare feet or grippy socks. The practice provides mats, blocks and blankets. Bring water if you like.
What if I have a health condition or an injury?
Please talk to your doctor first if you are unsure whether a class is right for you, and tell the teacher before class begins so she can offer choices. The teacher is not able to give medical advice.
How do prices and booking work?
Prices are listed on the Sessions page. To book, press any Book button or send a short enquiry, and we will confirm your place within two working days.
What if I need to cancel?
Please tell us at least twelve hours before, so your place can go to someone else. A short message or a call is all it takes.
Is the room easy to get into?
Yes. The room is on the ground floor with a step-free entrance from the courtyard, and there is a chair and a quiet corner if you would like to rest.
What happens to the details I send?
The enquiry form sends your name, email and message to the practice by email, and nowhere else. The Privacy page explains it in plain words.
Come and see for yourself
No need to decide today. Read the timetable, ask a question, or book a place when you are ready.
Address
41 Linden Court, Room 2, Decatur, GA 30030
Hours
Monday to Thursday: 9 am to 7:30 pm Saturday: 9 am to 12:30 pm
Ask about classes, the timetable, what to bring, what a first session is like or where to find the room. Answers come from this site's own words. This desk cannot give health advice; for that, please see a doctor. On this demo the answers are matched from the site's own words; on a live site the AI practice desk answers.